Weigh In record (no journal entry) for 06 May 2018
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120.2 lb
Lost so far: 19.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2018:
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1245 kcal
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Fat: 54.83g | Prot: 70.81g | Carb: 125.79g.
Breakfast: Brazi Bites Brazilian Cheese Bread , Celery, Papaya and Pineapple Smoothie, Domino Sugar Granulated Sugar, Trader Joe's Organic Light String Cheese, Coffee (Dry Instant Powder), Egg Omelet or Scrambled Egg. Lunch: Potato French Fries, Great Value Chicken Strips. Dinner: Chicken or Turkey Vegetable Soup (Home Recipe). Snacks/Other: Trader Joe's Raw Brazil Nuts. more...
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gaining 0.7 lb a week
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