Weigh In record (no journal entry) for 06 May 2018
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228.6 lb
Lost so far: 36.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2018:
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2562 kcal
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Fat: 93.18g | Prot: 224.46g | Carb: 42.54g.
Breakfast: Driscoll's Strawberries, Nearby Eggs Grade A Extra Large Eggs, Oscar Mayer Thick Cut Bacon (14g). Lunch: Nature's Best Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate, Wonderful Roasted, Salted & Shelled Pistachios, Frigo Cheese Heads Original String Cheese. Dinner: Kroger Boneless Skinless Chicken Thighs. Snacks/Other: Frigo Cheese Heads Original String Cheese, Nature's Best Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate, Tequila, Plum, Nature's Best Zero Carb Isopure Drink - Grape Frost. more...
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losing 7.0 lb a week
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