Weigh In record (no journal entry) for 06 May 2018
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269.8 lb
Lost so far: 7.2 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2018:
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2068 kcal
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Fat: 110.52g | Prot: 76.17g | Carb: 191.11g.
Breakfast: Fresh & Easy Cinnamon Roll, Bacon, Scrambled Egg. Lunch: Beef, KFC Potato Wedges. Dinner: Longhorn Steakhouse Peanut Butter Chocolate Cheesecake, Longhorn Steakhouse Loaded Baked Potato, Whole Wheat Hard Bread Stick. more...
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losing 15.4 lb a week
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