Ahensh91's Journal, 11 July 2012

242.3 lb Lost so far: 0 lb.    Still to go: 82.3 lb.    Diet followed reasonably well.

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1000 kcal

Fat: 45.09g | Prot: 19.60g | Carb: 126.40g.   Breakfast: Coffee, Hash Brown. Lunch: Chocolate Performance Energy Bar. Dinner: Taters (Tater Tots), Sharp Cheddar Cheese, Tortilla. more...

2966 kcal

Activities & Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...