Ahensh91 - Member

Ahensh91

Joined April 2010

Posts

Following

Followers

Weight History

Start Weight

238.0 lb

Lost so far: 4.0 lb

Current Weight

234.0 lb
Performance: losing 1.5 lb a week

Goal Weight

160.0 lb

Still to go: 74.0 lb

Hello there!

I am a 21 year old student. I currently weigh in at 238lbs. I am trying to lose 70 pounds by the end of next summer. I am only 5'1 and for health reasons and just for myself I am finally ready to shed the fat! Please feel free to send me any tips, comments, advice, and stories. I welcome everyone and everything. Good luck to you all :D

Ahensh91's Weight History

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Ahensh91's Latest Member Challenges

169

July Jumpstart

status:	Completed
ended:	30 Jul 12
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297

10 LBS IN 30 Days!!!! BY OCT 1st, 2010

status:	Completed
ended:	29 Sep 10
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Following

	thecoach
	last weighin: losing 0.0 lb a week

	Life Change
	last weighin: gaining 0.1 lb a week

	Ceebee
	last weighin: losing 1.3 lb a week

	pisces19
	last weighin: losing 1.4 lb a week

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Ahensh91's Cookbook

cals: 260kcal | fat: 13.34g | carbs: 31.45g | prot: 6.08g

Vegan Black Bean Chili

A delicious, easy meatless chili that can be made in about 30 minutes, tops.

cals: 561kcal | fat: 38.44g | carbs: 15.22g | prot: 40.20g

Soy Powder Pancakes

A low-carb pancake recipe using soy for extra protein.

cals: 312kcal | fat: 7.85g | carbs: 41.05g | prot: 18.12g

Macaroni & Cheese

A mighty delicious, low fat mac & cheese.

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Ahensh91's Recent Food & Exercise

	2 servings 6" Veggie Delite
	1 serving Spicy Thai Peanut Noodles
	1 serving Coffee
	Desk Work
	Housework
	Stretching (yoga)

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Ahensh91's Groups

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!