Weigh In record (no journal entry) for 11 July 2012
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270.0 lb
Lost so far: 0.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 July 2012:
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1327 kcal
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Fat: 92.21g | Prot: 103.32g | Carb: 24.51g.
Breakfast: Real Mayonnaise, Boiled Egg, Tuna Chunks in Brine. Lunch: Tomatoes, Real Mayonnaise, Tuna Chunks in Brine (Smart Price). Dinner: Cabbage, Buttery, Cauliflower, Chicken Breast. Snacks/Other: Mini Babybel Bonbel Cheese, Grated Cheddar Cheese, Mayonnaise, Chicken Breast, Boiled Egg. more...
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2983 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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karamero's weight history
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