karamero's Journal, 11 July 2012

Weigh In record (no journal entry) for 11 July 2012
270.0 lb Lost so far: 0.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 July 2012:
1327 kcal Fat: 92.21g | Prot: 103.32g | Carb: 24.51g.   Breakfast: Real Mayonnaise, Boiled Egg, Tuna Chunks in Brine. Lunch: Tomatoes, Real Mayonnaise, Tuna Chunks in Brine (Smart Price). Dinner: Cabbage, Buttery, Cauliflower, Chicken Breast. Snacks/Other: Mini Babybel Bonbel Cheese, Grated Cheddar Cheese, Mayonnaise, Chicken Breast, Boiled Egg. more...
2983 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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