Weigh In record (no journal entry) for 05 May 2018
|
182.1 lb
Lost so far: 17.2 lb.
Still to go: 60.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 May 2018:
|
1715 kcal
|
Fat: 131.91g | Prot: 85.15g | Carb: 47.63g.
Lunch: 쌈장, 코스 또는 로메인 상추, 배추김치, 보쌈. Dinner: Philadelphia Regular Cream Cheese, Lucerne Sour Cream, 돈까스, 순살치킨. Snacks/Other: 피칸 너트, 마카데미아 너트. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
namheee's weight history
|