Weigh In record (no journal entry) for 04 May 2018
|
182.1 lb
Lost so far: 17.2 lb.
Still to go: 60.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 May 2018:
|
1102 kcal
|
Fat: 92.43g | Prot: 29.97g | Carb: 40.70g.
Lunch: 버터 (염분), 감자탕. Dinner: Kraft Calorie Wise Rancher's Choice, 콜리플라워, Lucerne Sour Cream, 셀러리. Snacks/Other: 크림치즈빵, Philadelphia Regular Cream Cheese. more...
|
gaining 12.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
namheee's weight history
|