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Yay!!! I finally got past 269 and totally jumped over 268! *happy dance time* I think I'll have to thank my trainer for showing me proper weight training techniques and to tell me to keep my heart rate up!! I'm so excited!!! *more dancing*
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266.8 lb
Lost so far: 23.2 lb.
Still to go: 106.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 March 2008:
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310 kcal
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Fat: 4.83g | Prot: 15.10g | Carb: 53.07g.
Breakfast: banana, Silk Soymilk, Plain, Special K Original. more...
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losing 16.8 lb a week
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