Weigh In record (no journal entry) for 04 May 2018
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171.0 lb
Lost so far: 17.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2018:
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1075 kcal
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Fat: 68.06g | Prot: 103.30g | Carb: 8.71g.
Breakfast: Splenda No Calorie Sweetener Packets, Great Value 100% Natural Green Tea. Lunch: Wholly Guacamole Classic Guacamole Minis, Sargento Mozzarella Cheese Stick, Old El Paso Taco Seasoning Mix, Skinless Chicken Breast. Dinner: Kraft 3 Cheese Mexicana Shredded Cheese, Johnsonville Sausage Patty, Fried Egg. more...
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losing 3.5 lb a week
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maruzgregson's weight history
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