|
Slow and steady wins the race!
|
170.0 lb
Lost so far: 18.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 May 2018:
|
1163 kcal
|
Fat: 60.92g | Prot: 48.11g | Carb: 62.16g.
Breakfast: Folgers Columbian Coffee, Great Value Half & Half, Coffee-Mate Sugar Free Hazelnut Powder Coffee Creamer, Splenda No Calorie Sweetener Packets. Lunch: Sargento Mozzarella Cheese Stick. Dinner: Taco Cabana Steak Fajita Taco Salad. Snacks/Other: Frozen Margarita. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maruzgregson's weight history
|