| June 2018 |
| Wed 13th: |
454 *
|
36%
|
fat: 19.98g |
| |
protein: 42.82g |
| |
carbs: 23.00g |
|
-
|
-
|
| Mon 11th: |
524 *
|
42%
|
fat: 27.08g |
| |
protein: 36.16g |
| |
carbs: 29.17g |
|
-
|
-
|
| Sun 10th: |
1345 *
|
108%
|
fat: 96.31g |
| |
protein: 60.13g |
| |
carbs: 30.98g |
|
2115*
|
 770
|
| Sat 9th: |
459 *
|
37%
|
fat: 29.48g |
| |
protein: 31.82g |
| |
carbs: 11.00g |
|
-
|
-
|
| Thu 7th: |
684 *
|
55%
|
fat: 42.17g |
| |
protein: 58.22g |
| |
carbs: 14.78g |
|
-
|
-
|
| May 2018 |
| Sat 26th: |
300 *
|
24%
|
fat: 25.25g |
| |
protein: 12.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Sun 20th: |
929 *
|
74%
|
fat: 60.21g |
| |
protein: 41.01g |
| |
carbs: 31.96g |
|
-
|
-
|
| Fri 18th: |
1575 *
|
126%
|
fat: 124.21g |
| |
protein: 94.31g |
| |
carbs: 10.84g |
|
-
|
-
|
| Thu 17th: |
1069 *
|
86%
|
fat: 71.73g |
| |
protein: 79.36g |
| |
carbs: 25.86g |
|
-
|
-
|
| Wed 16th: |
1010 *
|
81%
|
fat: 66.41g |
| |
protein: 70.59g |
| |
carbs: 27.56g |
|
-
|
-
|
| Mon 14th: |
1134 *
|
91%
|
fat: 57.47g |
| |
protein: 103.84g |
| |
carbs: 53.16g |
|
-
|
-
|
| Fri 11th: |
40 *
|
3%
|
fat: 3.00g |
| |
protein: 1.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Thu 10th: |
1213 *
|
97%
|
fat: 90.65g |
| |
protein: 81.17g |
| |
carbs: 13.23g |
|
-
|
-
|
| Wed 9th: |
670 *
|
54%
|
fat: 43.95g |
| |
protein: 50.55g |
| |
carbs: 11.00g |
|
-
|
-
|
| Tue 8th: |
977 *
|
78%
|
fat: 62.16g |
| |
protein: 61.38g |
| |
carbs: 44.98g |
|
-
|
-
|
| Mon 7th: |
422 *
|
34%
|
fat: 29.48g |
| |
protein: 24.52g |
| |
carbs: 10.50g |
|
-
|
-
|
| Sun 6th: |
1019 *
|
82%
|
fat: 84.59g |
| |
protein: 46.29g |
| |
carbs: 14.03g |
|
-
|
-
|
| Sat 5th: |
1163 *
|
93%
|
fat: 60.92g |
| |
protein: 48.11g |
| |
carbs: 62.16g |
|
-
|
-
|
| Fri 4th: |
1075 *
|
86%
|
fat: 68.06g |
| |
protein: 103.30g |
| |
carbs: 8.71g |
|
-
|
-
|
| Thu 3rd: |
1326 *
|
106%
|
fat: 84.47g |
| |
protein: 104.51g |
| |
carbs: 27.10g |
|
-
|
-
|
