TANSTAAFL13's Journal, 03 May 2018

Weigh In record (no journal entry) for 03 May 2018
247.0 lb Lost so far: 80.0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2018:
1931 kcal Fat: 153.79g | Prot: 111.22g | Carb: 31.25g.   Lunch: Smucker's Sugar Free Strawberry Preserves, Sargento Natural Blends - Colby-Pepper Jack Cheese Slices, Cream Cheese, Cloud Bread Cheese Danish. Dinner: Mushrooms, Green Peppers, Onions, Colby Jack Cheese, Cream Cheese, Birds Eye Broccoli Florets, Skinless Chicken Breast, Fathead Pizza. Snacks/Other: Cloud Bread Cheese Danish. more...
losing 5.6 lb a week

9 Supporters    Support   

Comments 
nice drop! 
03 May 18 by member: marshakanady
Thanks!! It was a nice surprise this morning! 🎉😱🎉 
03 May 18 by member: TANSTAAFL13
There’s Ain’t No Such Thing As A Free Lunch 👍🏻 
03 May 18 by member: DEADPOOL12345

     
 

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