Just wanted to give a big thanks to all of you who supported me yesterday through the fallout from "the chickening". The damage doesn't appear to be as bad as I feared!
|
228.4 lb
Lost so far: 15.6 lb.
Still to go: 83.4 lb.
Diet followed poorly.
|
Diet Calendar Entry for 03 May 2018:
|
1423 kcal
|
Fat: 56.32g | Prot: 105.65g | Carb: 125.88g.
Breakfast: Herbalife Protein Drink Mix - Vanilla, Herbalife Nutritional Shake Mix - Pralines & Cream. Lunch: Fresh Express Spring Mix, T. Marzetti Caesar Baked Croutons, Ken's Steak House Country French with Vermont Honey Dressing, Athenos Natural Crumbled Feta Cheese, Cooked Egg White, Kraft Miracle Whip Dressing, Mustard, Food Lion New York Strip Steak. Dinner: Vegetable Oil, Chicken Pad See Ew. Snacks/Other: Ghirardelli Dark Chocolate Chips, Herbalife Protein Drink Mix - Vanilla, Herbalife Nutritional Shake Mix - Dutch Chocolate. more...
|
losing 0.6 lb a week
|
Comments
Sweeeet!! Love it when that happens
03 May 18 by member: momma6224
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Toumina's weight history
|