Weigh In record (no journal entry) for 03 May 2018
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156.8 lb
Lost so far: 19.7 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2018:
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1166 kcal
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Fat: 46.91g | Prot: 46.64g | Carb: 135.32g.
Breakfast: By Sainsbury's Unsmoked Back Bacon Rashers, Hovis Wholemeal Brown Bread, Anchor Butter. Lunch: White Rice. Dinner: Chicken in Cream Sauce, Sainsbury's Mini Pork Pies. Snacks/Other: Waitrose Essential Garibaldi Biscuits, Slimming World Hi-Fi Light Bar. more...
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gaining 1.4 lb a week
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mushroom morris's weight history
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