Weigh In record (no journal entry) for 02 May 2018
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197.6 lb
Lost so far: 0 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2018:
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2349 kcal
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Fat: 101.48g | Prot: 123.15g | Carb: 260.48g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Dinner: Potato Chips, City Barbeque Beef Brisket, Lloyd's Barbeque Company Baby Back Pork Ribs with Original BBQ Sauce, Late July Multigrain Tortilla Chips, Fajita with Chicken and Vegetables, Daisy Sour Cream, Spanish Rice. Snacks/Other: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Philadelphia Original Cream Cheese, Umpqua Vanilla Nonfat Frozen Yogurt, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. more...
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2654 kcal
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Activities & Exercise:
Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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