Weigh In record (no journal entry) for 02 May 2018
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207.4 lb
Lost so far: 0 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2018:
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1090 kcal
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Fat: 56.71g | Prot: 91.91g | Carb: 19.24g.
Breakfast: Coco Lite Multigrain Pop Cakes, Bacon (Cured, Pan-Fried, Cooked), Better'n Eggs Better'n Eggs, Crystal Farms Wisconsin Sharp Cheddar Cheese, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets, Trader Joe's Half & Half. Lunch: Dinner Done Marsala Mushroom Chicken. more...
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losing 2.8 lb a week
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