Lotus's Journal, 06 March 2008

130.2 lb Lost so far: 7.8 lb.    Still to go: 10.2 lb.    Diet followed 100%.

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1407 kcal

Fat: 27.81g | Prot: 53.19g | Carb: 244.71g.   Breakfast: HoneyComb cereal, whipped peanut butter mixture,2 Tbs, Fiber one cereal, 1/2 cup, skim milk. Lunch: Honey Maid graham crackers, Fat Free Cool Whip,  sugar free apple pie filling, green salsa, 1 tbs, egg white, Parkay Spray, Kraft Fat free Cheese, 1/4 cup onion, White potatoes (flesh and skin). Dinner: potato topping, Grated parmesean cheese, Vegan Boca Burger, zucchini cooked from fresh, Hunt's No Sugar Added Spaghetti Sauce. Snacks/Other: Werther's Sugar free toffee, Ghirrideli dark chocolate, Hershey's caramel kisses,  sugar free apple pie filling, ice cream cup, Fat Free Cool Whip, sugar free jello pudding, Gingersnaps, Kraft Handi-snacks sugar free pudding, Fat Free Cool Whip, Nestle Mini Chocolate chips, whipped peanut butter mixture,2 Tbs,  No sugar added Fudgsicle, 1 piece, hostess 100 calorie pack, carrot, Eclipse sugarfree gum. more...

1727 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 36 minutes, Housework - 30 minutes, Desk Work - 3 hours, Resting - 11 hours and 54 minutes, Sleeping - 8 hours. more...