Weigh In record (no journal entry) for 07 May 2010
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151.0 lb
Lost so far: 14.2 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2010:
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2192 kcal
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Fat: 83.47g | Prot: 76.97g | Carb: 274.82g.
Breakfast: Almond Butter, Apples, Almonds, Oatmeal, Sugar, Almond Breeze Vanilla, Foundation Gut Enhancement, Daily Energy Enfusion. Lunch: mixed fruit , california roll brown rice. Dinner: wine, Krinkle Cut Potato Chips Lightly Salted, baked beans, reduced fat mayo, cabbage, ground round. Snacks/Other: simply salted. more...
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1668 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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jwb474's weight history
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