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I need to be focused and stop messing around with my weight loss.
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177.0 lb
Lost so far: 66.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 July 2012:
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779 kcal
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Fat: 24.94g | Prot: 53.03g | Carb: 90.86g.
Breakfast: Caffe Americano (Tall), Bananas, Spinach, Roasted Tomato, Feta & Egg Wrap. Lunch: Egg, Grapefruit (Pink and Red), Cottage Cheese (Nonfat). Snacks/Other: fish oil. more...
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steady weight
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