schocka's Journal, 05 May 2010

143.0 lb Lost so far: 33.0 lb.    Still to go: 0 lb.    Diet followed poorly.

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2731 kcal

Fat: 145.77g | Prot: 90.88g | Carb: 288.88g.   Breakfast: bagel, Yoplait Light Fat Free Yogurt. Lunch: Qdoba Mexican Grill Naked Chicken Burrito, guacamole. Dinner: baked scoops, chocolate milk 1%, guacamole. more...

2403 kcal

Activities & Exercise: Running (jogging) - 5/mph - 1 hour and 5 minutes, Sleeping - 8 hours, Resting - 5 hours and 55 minutes, Desk Work - 9 hours. more...