libless's Journal, 06 May 2010

136.8 lb Lost so far: 59.2 lb.    Still to go: 11.8 lb.    Diet followed 100%.

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1465 kcal

Fat: 39.51g | Prot: 65.51g | Carb: 211.39g.   Breakfast: Quaker Oatmael Low Sugar Apples & Cinnamon. Lunch: small dr.pepper wendy's, sour cream & chive baked potato, wendy's small chili. Dinner: tortilla chips, white cheese dip, taco salad. more...

1868 kcal

Activities & Exercise: Walking (slow) - 2/mph - 25 minutes, Resting - 6 hours and 50 minutes, Sleeping - 7 hours, Desk Work - 9 hours, Driving - 45 minutes. more...