fatjake's Journal, 05 May 2010

258.0 lb Lost so far: 6.0 lb.    Still to go: 58.0 lb.    Diet followed N/A.

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1360 kcal

Fat: 20.00g | Prot: 55.00g | Carb: 238.00g.   Breakfast: Banana Nut Muffin Mix, Orange Mango Motion, Orange Mango Motion. Lunch: 6" Oven Roasted Chicken Breast. Dinner: 6" Oven Roasted Chicken Breast. Snacks/Other: Ginger Snaps, Ice Cream Cone. more...

3645 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 37 minutes, Desk Work - 8 hours, Resting - 7 hours and 23 minutes, Sleeping - 8 hours. more...