Weigh In record (no journal entry) for 24 April 2018
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127.9 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2018:
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1412 kcal
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Fat: 64.50g | Prot: 116.27g | Carb: 98.47g.
Breakfast: Aceitunas Verdes, Huevo Duro, Palta, Salmón Ahumado. Lunch: Queso Cheddar, Jamón Cocido, Coliflor Cocido (Fresco), Pechuga de Pollo (al Horno, sin Grasa, Cortada en Rodajas), Tomate Verde, Cebollas, Lechuga de Hoja Verde. Dinner: Champiñones, Espinacas, Pechuga de Pollo a la Plancha. Snacks/Other: Torta Amarilla (con Glaseado de Vainilla), Mandarina. more...
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1717 kcal
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Activities & Exercise:
Zumba - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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comoti's weight history
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