| July 2018 |
| Fri 13th: |
1209 *
|
64%
|
fat: 58.54g |
| |
protein: 87.86g |
| |
carbs: 86.68g |
|
1651*
|
 442
|
| Thu 12th: |
1140 *
|
60%
|
fat: 78.79g |
| |
protein: 59.02g |
| |
carbs: 58.45g |
|
-
|
-
|
| Wed 11th: |
1368 *
|
72%
|
fat: 87.75g |
| |
protein: 93.53g |
| |
carbs: 54.94g |
|
1651*
|
283
|
| Tue 10th: |
1254 *
|
66%
|
fat: 82.78g |
| |
protein: 95.76g |
| |
carbs: 33.90g |
|
1651*
|
397
|
| Sun 8th: |
1090 *
|
57%
|
fat: 79.39g |
| |
protein: 54.21g |
| |
carbs: 50.74g |
|
-
|
-
|
| Fri 6th: |
924 *
|
49%
|
fat: 51.64g |
| |
protein: 60.98g |
| |
carbs: 58.17g |
|
1651*
|
727
|
| Thu 5th: |
1993 *
|
105%
|
fat: 80.86g |
| |
protein: 154.82g |
| |
carbs: 160.82g |
|
1651*
|
 342
|
| Tue 3rd: |
713 *
|
38%
|
fat: 41.80g |
| |
protein: 62.76g |
| |
carbs: 26.32g |
|
1651*
|
938
|
| Mon 2nd: |
1028 *
|
54%
|
fat: 52.19g |
| |
protein: 96.54g |
| |
carbs: 38.75g |
|
-
|
-
|
| May 2018 |
| Fri 25th: |
277 *
|
15%
|
fat: 13.46g |
| |
protein: 20.84g |
| |
carbs: 17.46g |
|
-
|
-
|
| Thu 24th: |
1479 *
|
78%
|
fat: 66.26g |
| |
protein: 108.86g |
| |
carbs: 113.10g |
|
1568*
|
89
|
| Wed 23rd: |
1477 *
|
78%
|
fat: 79.12g |
| |
protein: 93.29g |
| |
carbs: 99.26g |
|
1568*
|
91
|
| Tue 22nd: |
1030 *
|
54%
|
fat: 43.88g |
| |
protein: 65.88g |
| |
carbs: 94.16g |
|
-
|
-
|
| Mon 21st: |
-
|
-
|
|
1568*
|
-
|
| Wed 16th: |
695 *
|
37%
|
fat: 24.62g |
| |
protein: 96.19g |
| |
carbs: 18.13g |
|
-
|
-
|
| Tue 15th: |
970 *
|
51%
|
fat: 49.15g |
| |
protein: 63.18g |
| |
carbs: 68.59g |
|
1568*
|
598
|
| Mon 14th: |
1427 *
|
75%
|
fat: 65.49g |
| |
protein: 67.64g |
| |
carbs: 117.51g |
|
1568*
|
141
|
| Sun 13th: |
827 *
|
44%
|
fat: 34.75g |
| |
protein: 53.05g |
| |
carbs: 59.48g |
|
-
|
-
|
| Sat 12th: |
1755 *
|
92%
|
fat: 98.14g |
| |
protein: 87.74g |
| |
carbs: 123.89g |
|
-
|
-
|
| Fri 11th: |
1222 *
|
64%
|
fat: 27.35g |
| |
protein: 75.94g |
| |
carbs: 174.59g |
|
-
|
-
|
| Thu 10th: |
1493 *
|
79%
|
fat: 52.42g |
| |
protein: 75.84g |
| |
carbs: 182.45g |
|
1568*
|
75
|
