Weigh In record (no journal entry) for 05 May 2010
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137.2 lb
Lost so far: 58.8 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2010:
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1049 kcal
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Fat: 27.97g | Prot: 65.21g | Carb: 143.99g.
Breakfast: Dr.Pepper chick-fil-a, Quaker Oatmael Low Sugar Apples & Cinnamon. Lunch: cabbage, Vegitarian Taco, chicken taco taco bell. Dinner: cannellini beans, newman's own light balsamic dressing, tomato slice, chicken publix, Cos or Romaine Lettuce, Publix 2% Mozzarella Cheese. Snacks/Other: 3 musketeers candy bar. more...
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1951 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Shopping - 45 minutes, Resting - 6 hours and 25 minutes, Sleeping - 7 hours, Desk Work - 9 hours, Driving - 30 minutes. more...
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gaining 1.4 lb a week
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