Keddie's Journal, 18 April 2018

198.2 lb Lost so far: 0 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

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2307 kcal

Fat: 96.96g | Prot: 169.62g | Carb: 227.87g.   Breakfast: Annie's Homegrown Cinnabunnies, Kroger Vitamin D Whole Milk, Premier Nutrition High Protein Shake - Chocolate, Premier Nutrition High Protein Shake - Chocolate. Lunch: Kirkland Signature Chicken Tortilla Soup Especial, Daisy Sour Cream. Dinner: Late July Multigrain Tortilla Chips, Domino's Pizza 12" Pan Pizza with Pepperoni. Snacks/Other: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Philadelphia Original Cream Cheese, Braswell's Hot Jalapeno Pepper Jelly, Nesquik 25% Less Sugar Chocolate Powder, Kirkland Signature Nut Bar, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. more...

4814 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 2 hours and 32 minutes, Standing - 5 hours, Resting - 8 hours and 28 minutes, Sleeping - 8 hours. more...