Weigh In record (no journal entry) for 17 April 2018
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200.0 lb
Lost so far: 0 lb.
Still to go: 66.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 April 2018:
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1761 kcal
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Fat: 111.44g | Prot: 84.13g | Carb: 104.08g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds), Butter (Salted), Peter Pan Crunchy Peanut Butter, White Bread. Lunch: Rold Gold Classic Style Tiny Twists Pretzels, Hawaiian Punch Sugar Free Singles To Go, Hellmann's Real Mayonnaise, StarKist Foods Chunk Light Tuna in Water (Can), Hard-Boiled Egg, Ritz Crackers - Fresh Stack, Ritz Crackers - Fresh Stack, Ritz Crackers - Fresh Stack. Dinner: Southern Home Shredded Mild Cheddar Natural Cheese, White Bread. Snacks/Other: Ground Beef (80% Lean / 20% Fat), Atkins French Vanilla Shake. more...
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 Comments
17 Apr 18 by member: bethkabran
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Thanks bethkabran. I need a group for support and this is def going to help me.
18 Apr 18 by member: Lizardswish
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Yes lots of people with different WOE to give support and helpful advice.
18 Apr 18 by member: bethkabran
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18 Apr 18 by member: Pixie722
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Welcome to the Group and Fat secret !!!
18 Apr 18 by member: DO N OK
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welcome - I wish you all the best on your journey.
18 Apr 18 by member: tahoebrun
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Thanks everyone! I am hoping to get into something to go swimming with the grandkids this summer!
19 Apr 18 by member: Lizardswish
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