I have to remember to get back here and check out my challenges and write down what I ate. Really have to work on drinking water!
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175.5 lb
Lost so far: 3.0 lb.
Still to go: 25.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2010:
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1270 kcal
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Fat: 54.50g | Prot: 76.66g | Carb: 123.55g.
Breakfast: Maple Syrup, Wheat Free Gourmet Waffles. Lunch: shredded cheddar cheese. Dinner: Classic Cole Slaw, chicken wings, pork chops. Snacks/Other: apple, banana, cheese stick, almonds. more...
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steady weight
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