Weigh In record (no journal entry) for 14 April 2018
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205.9 lb
Lost so far: 7.1 lb.
Still to go: 45.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2018:
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1962 kcal
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Fat: 82.51g | Prot: 75.27g | Carb: 229.91g.
Lunch: Progresso Traditional Chicken Noodle Soup, Lance Toasty Crackers with Real Peanut Butter. Dinner: 14" Pepperoni Pizza. Snacks/Other: Hershey's Whatchamacallit Bar (King Size). more...
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losing 4.3 lb a week
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theafterglow's weight history
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