Weigh In record (no journal entry) for 03 May 2018
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242.4 lb
Lost so far: 0 lb.
Still to go: 68.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2018:
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2679 kcal
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Fat: 141.22g | Prot: 66.46g | Carb: 280.41g.
Breakfast: NutriSystem Double Chocolate Muffins. Lunch: Kraft American Cheese Slice, America's Choice Hot Dog Roll, Dietz & Watson Deli Beef Franks. Dinner: Deli Sliced Ham, French Salad Dressing. Snacks/Other: Smartfood White Cheddar Cheese Popcorn, Nabisco Lorna Doone Shortbread Cookies (42g), Keebler M&M Cookies, Frito-Lay Classic Potato Chips, Frito-Lay Classic Potato Chips, Nabisco Lorna Doone Shortbread Cookies (42g), Keebler Fudge Shoppe Mini Fudge Stripes (56g), Nabisco Lorna Doone Shortbread Cookies (42g). more...
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steady weight
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