Tjhemm's Journal, 26 April 2018

Weigh In record (no journal entry) for 26 April 2018
242.4 lb Lost so far: 0 lb.    Still to go: 68.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2018:
2378 kcal Fat: 119.09g | Prot: 63.35g | Carb: 249.72g.   Breakfast: NutriSystem Double Chocolate Muffins. Lunch: Dietz & Watson Deli Beef Franks, White Bread. Dinner: Thin Crust Pizza with Meat, TGI Friday's Mozzarella Sticks with Sauce. Snacks/Other: Oreo Thins Lemon, Smartfood White Cheddar Cheese Popcorn, Annie's Homegrown Bunny Graham Friends, Keebler M&M Cookies, Frito-Lay Classic Potato Chips, Chocolate Cupcake with Icing or Filling, Frito-Lay Classic Potato Chips. more...
steady weight



     
 

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