Tjhemm's Journal, 26 April 2018

Weigh In record (no journal entry) for 26 April 2018
242.4 lb Lost so far: 0 lb.    Still to go: 68.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2018:
2378 kcal Fat: 119.09g | Prot: 63.35g | Carb: 249.72g.   Breakfast: NutriSystem Double Chocolate Muffins. Lunch: White Bread, Dietz & Watson Deli Beef Franks. Dinner: TGI Friday's Mozzarella Sticks with Sauce, Thin Crust Pizza with Meat. Snacks/Other: Frito-Lay Classic Potato Chips, Chocolate Cupcake with Icing or Filling, Frito-Lay Classic Potato Chips, Keebler M&M Cookies, Annie's Homegrown Bunny Graham Friends, Smartfood White Cheddar Cheese Popcorn, Oreo Thins Lemon. more...
on diet Tjhemm's own diet   steady weight


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