ChristyF's Journal, 17 April 2010

Went walking with my hubby. Steps: 6640. Nice and cool outside. Went for 2nd walk tonight. 4416 steps, so over 10,000 just in my walking, not including around the house and the shopping we did. I better have a great weigh-in in the future!

Diet Calendar Entries for 17 April 2010:
1475 kcal Fat: 34.62g | Prot: 77.33g | Carb: 220.48g.   Breakfast: splenda brown sugar, Sugar Free Vanilla Caramel Creamer, cinnamon, coffee, oatmeal. Lunch: breakfast panini. Dinner: Maple Cured Bacon Baked Beans, croutons, boneless chicken, green beans. Snacks/Other: light cheesecake, Chocolate Chunk Cookies - 100 Calorie Pouch. more...
2566 kcal Activities & Exercise: Shopping - 1 hour, Walking (exercise) - 3.5/mph - 1 hour and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...

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