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Went walking. 50 minutes. Steps: 7025 just for walk.
Second walk with hubby: 20 minutes 2015 steps.
Diet Calendar Entries for 18 April 2010:
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1589 kcal
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Fat: 56.43g | Prot: 87.89g | Carb: 192.90g.
Breakfast: mozzarella, egg whites, Sugar Free Vanilla Caramel Creamer, coffee. Lunch: granny smith apple, lettuce, chicken breast slices, mustard, Multi Grain Low in Carbs Gourmet Tortillas. Dinner: green beans, croutons, boneless chicken. Snacks/Other: Light Choices Raspberry Cheesecake, Whipped Cream (Pressurized), fresh strawberries, Chocolate Chunk Cookies - 100 Calorie Pouch. more...
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2676 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 2 hours, Walking (exercise) - 3.5/mph - 1 hour and 10 minutes, Resting - 11 hours and 50 minutes, Sleeping - 8 hours. more...
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ChristyF's weight history
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