Weigh In record (no journal entry) for 02 May 2018
|
230.0 lb
Lost so far: 20.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 May 2018:
|
1422 kcal
|
Fat: 70.17g | Prot: 58.39g | Carb: 146.61g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Grapes, Colby Jack Cheese, Meijer Summer Sausage Slices, Tomatoes. Lunch: Barq's Root Beer (20 oz), Extra Virgin Olive Oil, Great Value Whole New Potatoes, Smoked Pork Sausage. Dinner: Pepperidge Farm Dark Pump Pumpernickel Bread, Fried Egg, Hormel Spam Classic. more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Katrina121's weight history
|