kimsan's Journal, 07 July 2012

07/05: Steps = 6289 WW=29pts
07/06: Steps = 2928 WW=28pts
07/07: Steps = 5000 WW=34pts

Diet Calendar Entries for 07 July 2012:
1305 kcal Fat: 56.26g | Prot: 75.36g | Carb: 127.41g.   Lunch: Thai sticky wings, Asian Slaw, Salmon, brown rice. Dinner: chicken quesadilla, Organic Lemonade, suzy q. Snacks/Other: popcorn, theater, turkey deli style. more...
1746 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet kimsan's own diet  

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