kimsan's Journal, 04 July 2012

07/03: Steps = 6793 WW=34pts
07/04: Steps = 4621 WW=38pts

Diet Calendar Entries for 04 July 2012:
1651 kcal Fat: 87.40g | Prot: 41.26g | Carb: 148.92g.   Breakfast: Spinach, Blackberries, Strawberries, chia seeds, Flaxseed. Lunch: Avocado Oil Potato Chips, Black Bean Burger, Hamburger Bun, Banana Puddings (Dry Mix, with 2% Milk). Dinner: Grilled Chicken and Strawberry Salad. more...
1746 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet kimsan's own diet  



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