Stieg's Journal, 01 May 2018

233.3 lb Lost so far: 29.7 lb.    Still to go: 233.3 lb.    Diet followed poorly.

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2303 kcal

Fat: 109.24g | Prot: 88.04g | Carb: 258.01g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Blueberries, Kellogg's Frosted Mini-Wheats Bite Size - Original. Lunch: Gatorade Thirst Quencher Orange, Dairy Queen 1/4 lb. Cheese GrillBurger. Dinner: Outback Steakhouse Bloom Petals, Outback Steakhouse Caesar Side Salad, Outback Steakhouse Sweet Potato, Outback Steakhouse Victoria's Filet (6 oz). Snacks/Other: Lay's Kettle Cooked Jalapeño Potato Chips. more...

2659 kcal

Activities & Exercise: Arm Machine - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...