Weigh In record (no journal entry) for 30 April 2018
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247.4 lb
Lost so far: 28.2 lb.
Still to go: 66.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2018:
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2802 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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losing 1.2 lb a week
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ernesth's weight history
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