Lindsey8234's Journal, 27 April 2018

126.5 lb Lost so far: 1.0 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

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1001 kcal

Fat: 38.26g | Prot: 25.18g | Carb: 139.57g.   Breakfast: Cereal, Milk (Nonfat). Lunch: Butter (Salted) , Calavo Avocado, Sunbeam Giant White Bread, Blueberries . Dinner: Pringles Super Stack Barbecue Flavored Potato Crisps, Great Value Nonfat Milk, Chow Mein Chinese Noodles , White Rice. more...

1467 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...