Lindsey8234's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2018
Tue 1st: 860 * 51%
fat: 34.69g
|
protein: 32.71g
|
carbs: 103.17g
- -
April 2018
Mon 30th: 1173 * 69%
fat: 45.91g
|
protein: 33.64g
|
carbs: 162.12g
1413*  240
Sun 29th: 910 * 54%
fat: 42.00g
|
protein: 28.00g
|
carbs: 107.00g
- -
Sat 28th: 1055 * 62%
fat: 38.79g
|
protein: 33.39g
|
carbs: 147.25g
1568*  513
Fri 27th: 1001 * 59%
fat: 38.26g
|
protein: 25.18g
|
carbs: 139.57g
1467*  466
Thu 26th: 1242 * 73%
fat: 40.38g
|
protein: 47.02g
|
carbs: 163.59g
2036*  794
Wed 25th: 1475 * 87%
fat: 56.60g
|
protein: 50.58g
|
carbs: 195.49g
1712*  237
Tue 24th: 1695 * 100%
fat: 76.51g
|
protein: 52.23g
|
carbs: 205.28g
1853*  158
Mon 23rd: 2467 145%
fat: 86.33g
|
protein: 48.63g
|
carbs: 376.13g
1714  753

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