Lindsey8234's Journal, 23 April 2018

127.5 lb Lost so far: 0 lb.    Still to go: 17.5 lb.    Diet followed reasonably well.

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2467 kcal

Fat: 86.33g | Prot: 48.63g | Carb: 376.13g.   Breakfast: General Mills Honey Nut Cheerios. Lunch: Arby's Chocolate Shake (Small), Arby's Curly Fries (Medium), Famous Amos Chocolate Chip Cookies, Ruffles Cheddar & Sour Cream Potato Chips, Wonder Enriched White Bread, Welch's Grape Jelly, Skippy Creamy Peanut Butter. Dinner: Meatless Pasta with Tomato Sauce. more...

1714 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Bicycling (moderate) - 13/mph - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...