Weigh In record (no journal entry) for 26 April 2018
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175.9 lb
Lost so far: 10.1 lb.
Still to go: 16.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2018:
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1006 kcal
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Fat: 63.78g | Prot: 93.46g | Carb: 11.07g.
Breakfast: Scrambled Egg, Mozzarella Cheese (Part Skim Milk). Lunch: Roasted Broiled or Baked Chicken Breast. Dinner: Seven-Layer Salad (Lettuce Salad Made with A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs and/or Bacon), Tilapia (Fish). more...
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steady weight
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Egereva Ekaterina's weight history
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