| January 2024 |
| Tue 30th: |
59 *
|
5%
|
fat: 0.24g |
| |
protein: 2.22g |
| |
carbs: 13.17g |
|
-
|
-
|
| Sun 28th: |
254 *
|
21%
|
fat: 12.54g |
| |
protein: 5.10g |
| |
carbs: 26.06g |
|
-
|
-
|
| Sun 14th: |
247 *
|
21%
|
fat: 11.28g |
| |
protein: 24.15g |
| |
carbs: 12.56g |
|
-
|
-
|
| Tue 9th: |
989 *
|
82%
|
fat: 18.89g |
| |
protein: 70.66g |
| |
carbs: 135.81g |
|
-
|
-
|
| January 2023 |
| Fri 27th: |
211 *
|
18%
|
fat: 16.13g |
| |
protein: 12.10g |
| |
carbs: 4.49g |
|
-
|
-
|
| Mon 2nd: |
178 *
|
15%
|
fat: 13.72g |
| |
protein: 12.47g |
| |
carbs: 1.11g |
|
-
|
-
|
| June 2022 |
| Mon 27th: |
381 *
|
32%
|
fat: 18.62g |
| |
protein: 22.39g |
| |
carbs: 31.79g |
|
-
|
-
|
| January 2022 |
| Sat 15th: |
998 *
|
83%
|
fat: 47.91g |
| |
protein: 61.05g |
| |
carbs: 81.58g |
|
-
|
-
|
| August 2021 |
| Tue 17th: |
352 *
|
29%
|
fat: 24.71g |
| |
protein: 11.11g |
| |
carbs: 23.35g |
|
-
|
-
|
| Mon 9th: |
1202 *
|
100%
|
fat: 58.26g |
| |
protein: 66.37g |
| |
carbs: 107.10g |
|
-
|
-
|
| Fri 6th: |
1205 *
|
100%
|
fat: 53.07g |
| |
protein: 95.23g |
| |
carbs: 90.14g |
|
-
|
-
|
| Thu 5th: |
1206 *
|
100%
|
fat: 57.72g |
| |
protein: 86.12g |
| |
carbs: 88.79g |
|
-
|
-
|
| Wed 4th: |
1199 *
|
100%
|
fat: 52.12g |
| |
protein: 88.85g |
| |
carbs: 99.57g |
|
-
|
-
|
| Tue 3rd: |
1247 *
|
104%
|
fat: 56.45g |
| |
protein: 85.56g |
| |
carbs: 104.03g |
|
3083*
|
 1836
|
| Mon 2nd: |
1136 *
|
95%
|
fat: 51.35g |
| |
protein: 66.82g |
| |
carbs: 110.70g |
|
2463*
|
1327
|
| Sun 1st: |
1097 *
|
91%
|
fat: 31.31g |
| |
protein: 78.20g |
| |
carbs: 133.20g |
|
-
|
-
|
| May 2018 |
| Mon 14th: |
1139 *
|
54%
|
fat: 43.99g |
| |
protein: 78.77g |
| |
carbs: 102.73g |
|
-
|
-
|
| Fri 11th: |
793 *
|
38%
|
fat: 44.51g |
| |
protein: 33.92g |
| |
carbs: 64.09g |
|
-
|
-
|
| Thu 10th: |
514 *
|
24%
|
fat: 21.88g |
| |
protein: 43.40g |
| |
carbs: 36.02g |
|
-
|
-
|
| Wed 9th: |
743 *
|
35%
|
fat: 40.19g |
| |
protein: 44.91g |
| |
carbs: 58.67g |
|
-
|
-
|
