pennym1's Journal, 25 April 2018

The only ones who should have to weight themselves every day are wrestlers and boxers. The rest of us should be able to weather some fluctuation. I only weigh about every 2 weeks because it's just frustrating to rely on a number that will not be the same tomorrow. That is all...

Diet Calendar Entry for 25 April 2018:
1601 kcal Fat: 41.01g | Prot: 76.30g | Carb: 220.02g.   Breakfast: Jif Natural Creamy Peanut Butter, Purely Inspired Plant Based Protein, Blue Diamond Almond Breeze Vanilla Milk, Oats, Good Grains Whole Flax Seed, Silk Vanilla Almond Creamer. Lunch: Sushi with Gusto Salmon Cado Roll. Dinner: Spaghetti with Meat Sauce (Entree), Whiskey. Snacks/Other: Banana Bread, Hershey's Kit Kat Big Kat. more...
on diet pennym1's own diet  

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