Spotts71's Journal, 25 April 2018

Weigh In record (no journal entry) for 25 April 2018
198.0 lb Lost so far: 2.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2018:
130 kcal Fat: 2.00g | Prot: 5.00g | Carb: 23.00g.   Breakfast: Lala Wild Strawberry Yogurt Smoothie. more...
on diet The Paleo Diet   losing 0.0 lb a week

4 Supporters    Support   

Wow, that's a lot of lbs lost!! Great job 😁 
25 Apr 18 by member: Pixie722
25 Apr 18 by member: marshakanady


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The Paleo Diet

Spotts71's weight history