Weigh In record (no journal entry) for 24 April 2018
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245.0 lb
Lost so far: 109.0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2018:
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162 kcal
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Fat: 3.05g | Prot: 30.28g | Carb: 5.09g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate, Coffee. more...
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losing 1.0 lb a week
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victoriaegypt's weight history
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