victoriaegypt's Journal, 24 April 2018

Weigh In record (no journal entry) for 24 April 2018
245.0 lb Lost so far: 109.0 lb.    Still to go: 85.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2018:
162 kcal Fat: 3.05g | Prot: 30.28g | Carb: 5.09g.   Breakfast: Coffee, Premier Nutrition High Protein Shake - Chocolate. more...
on diet victoriaegypt's own diet   losing 1.0 lb a week

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Comments 
I'm so happy for you.  
24 Apr 18 by member: ClassicRocker
Hugs to you!!! 
24 Apr 18 by member: Scalewatcher3

     
 

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