Weigh In record (no journal entry) for 24 April 2018
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251.2 lb
Lost so far: 48.8 lb.
Still to go: 86.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2018:
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1148 kcal
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Fat: 94.39g | Prot: 56.96g | Carb: 21.05g.
Lunch: HEB Heavy Whipping Cream, Philadelphia Original Cream Cheese, Bob's Red Mill Organic High Fiber Coconut Flour, Egg, Bob's Red Mill Super Fine Natural Almond Flour, Hellmann's Real Mayonnaise, Calavo Avocado, Wendy's Dave's Double (No Bun) . more...
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losing 8.4 lb a week
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