| April 2024 |
| Sun 21st: |
320 *
|
23%
|
fat: 7.50g |
| |
protein: 55.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Mon 8th: |
190 *
|
14%
|
fat: 9.00g |
| |
protein: 21.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| August 2021 |
| Wed 4th: |
499 *
|
35%
|
fat: 18.00g |
| |
protein: 72.45g |
| |
carbs: 9.23g |
|
-
|
-
|
| July 2021 |
| Mon 19th: |
362 *
|
26%
|
fat: 21.80g |
| |
protein: 31.12g |
| |
carbs: 11.03g |
|
-
|
-
|
| Wed 7th: |
170 *
|
10%
|
fat: 16.00g |
| |
protein: 3.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| March 2021 |
| Wed 3rd: |
642 *
|
38%
|
fat: 56.50g |
| |
protein: 29.25g |
| |
carbs: 20.50g |
|
-
|
-
|
| Tue 2nd: |
179 *
|
11%
|
fat: 3.68g |
| |
protein: 9.81g |
| |
carbs: 28.31g |
|
-
|
-
|
| February 2021 |
| Fri 12th: |
229 *
|
14%
|
fat: 3.55g |
| |
protein: 8.01g |
| |
carbs: 42.17g |
|
-
|
-
|
| Wed 10th: |
7 *
|
0%
|
fat: 0.12g |
| |
protein: 1.38g |
| |
carbs: 0.06g |
|
-
|
-
|
| January 2021 |
| Mon 25th: |
21 *
|
1%
|
fat: 0.11g |
| |
protein: 1.28g |
| |
carbs: 4.97g |
|
-
|
-
|
| Sun 24th: |
139 *
|
8%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.03g |
|
-
|
-
|
| Sat 23rd: |
41 *
|
2%
|
fat: 0.59g |
| |
protein: 3.07g |
| |
carbs: 7.80g |
|
-
|
-
|
| Thu 21st: |
150 *
|
9%
|
fat: 14.16g |
| |
protein: 0.83g |
| |
carbs: 4.67g |
|
-
|
-
|
| Wed 20th: |
546 *
|
33%
|
fat: 33.21g |
| |
protein: 36.78g |
| |
carbs: 56.87g |
|
-
|
-
|
| Tue 19th: |
170 *
|
10%
|
fat: 14.00g |
| |
protein: 10.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Mon 18th: |
280 *
|
17%
|
fat: 17.00g |
| |
protein: 4.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Wed 13th: |
1521 *
|
93%
|
fat: 126.47g |
| |
protein: 76.41g |
| |
carbs: 16.16g |
|
-
|
-
|
| Tue 12th: |
1383 *
|
84%
|
fat: 108.24g |
| |
protein: 72.30g |
| |
carbs: 55.55g |
|
-
|
-
|
| Sat 9th: |
20 *
|
1%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| July 2020 |
| Mon 20th: |
20 *
|
1%
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 4.00g |
|
-
|
-
|
