Weigh In record (no journal entry) for 03 July 2012
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164.6 lb
Lost so far: 7.2 lb.
Still to go: 19.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 03 July 2012:
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1159 kcal
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Fat: 85.68g | Prot: 78.41g | Carb: 16.30g.
Breakfast: mozzarella, Cheese, Salsa, Eggs, Coffee, Bacon. Lunch: Avocado, mozzarella, Lettuce, Hamburger patty. Dinner: Mozza, Lettuce, Avocado, Hamburger patty. more...
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2054 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 4.9 lb a week
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issadlg's weight history
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